How to get in touch...

I am here to help you take the first step towards mental well-being. Whether you have questions or wish to book a session, I am ready to assist you. Explore the contact options and what to expect when you reach out.

Phone

07715238799

Contact us

Initial consultation

When you contact me, the next step is a free, no-obligation initial phone consultation. This chat allows us to briefly discuss what you would like to work on and determine if we are a good fit. It's a low-pressure way to explore how I can support you.

Availability

I understand busy schedules. I offer weekday evenings and some weekend availability to accommodate those who find it challenging to secure out-of-hours counselling appointments.

Location

Cardiff
United Kingdom